Unleash your potential
F5 is built for those who train with purpose. We're not just reps and routines — we're a team, a mindset, and a space where progress is the standard. Show up, push hard, and grow stronger. Every day.
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personal trainingPersonalized one-on-one fitness coaching tailored to your specific goals and needs. Our certified trainers work closely with you to develop a comprehensive workout plan.
Custom Workout Plans
Nutrition Guidance
Progress Tracking
Form Correction
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CardioHigh-energy cardiovascular training sessions designed to improve endurance, burn calories, and strengthen your heart. Various equipment and techniques to keep you motivated.
HIIT Training
Endurance Building
Weight Management
Heart Health
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CrossfitHigh-intensity functional fitness program combining weightlifting, gymnastics, and cardiovascular conditioning. Build strength, agility, and overall fitness in a supportive community.
Functional Movement
Strength Training
WOD Programming
Community Support
Starter Fitness
Basic gym access with essential equipment and cardio area
$29.99/month
Premium Fitness
Full access including classes and personal training session
$59.99/month
Elite Performance
VIP access with unlimited classes, nutrition planning, and personal coaching
$99.99/month
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Professional, responsive, and always available— F5 exceeded our expectations.
Aisha Karim
Client
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Professional, responsive, and always available— F5 exceeded our expectations.
Aisha Karim
Client
03
Professional, responsive, and always available— F5 exceeded our expectations.
Aisha Karim
Client
04
Professional, responsive, and always available— F5 exceeded our expectations.
Aisha Karim
Client
05
Professional, responsive, and always available— F5 exceeded our expectations.
Aisha Karim
Client
06
Professional, responsive, and always available— F5 exceeded our expectations.
Aisha Karim
Client
For most equipment, no booking is required — just show up and start your workout. However, we recommend reserving popular classes and premium equipment like squat racks during peak hours through our app to guarantee availability.
Just bring a water bottle and your workout gear — we've got everything else covered! We provide towels, lockers with secure storage, and have a fully stocked pro shop if you forget anything.
Yes. We carefully curate our supplement selection to include high-quality, natural products that are third-party tested for purity and effectiveness. Our protein powders, pre-workouts, and recovery products are free from artificial fillers and harmful additives.
Yes, we offer day passes for visitors. However, we recommend calling ahead during peak hours (6-9 AM and 5-8 PM) to ensure we have capacity. Our best experience comes with a full membership and access to all amenities.
Absolutely. If you have a preferred trainer, just let us know when scheduling your session and we'll match you up. Building that trainer-client relationship is key to achieving your fitness goals.
All personal training is delivered by certified fitness professionals with specialized credentials in strength training, nutrition, and injury prevention. Our trainers stay current with the latest fitness science and techniques.